Yoga, Vibrational Sound Therapy, and Massage

  

Our studio combines three of the most powerful tools one can utilize for health and well-being: Yoga, Vibrational Sound Therapy and Massage. Our studio is located in the beautiful coastal community of Seaside, Oregon. We can't help but be inspired by the awesome beauty of the Pacific Ocean...come join us as we ride the wave of our breath, sink into the sands of each moment, and find a practice that salutes the sun within us all. 


Our January 21-Day Yoga Challenge begins January 1!  Take the challenge and see if you can get 21 days of yoga asana (physical practice) within the 31 days of January.  We will kick start our Challenge January 1st at 11:00 am with our first workshop: the story of Yoga, the story of US.  In this workshop we will hear the story of Lakshmi, create an I Am (Soham) Mandala, and finish with a heart opening practice and mediation. 

The Cost of our Challenge is $125.00 for the month

If you would like to participate in our January 1st workshop ONLY the cost is $20.00

You Must Pre-Register

Go to  Events to register!

  


  


Services

Yoga

Living Fit Yoga, Seaside, Oregon, wellness, health

  

Living Fit offers a safe and nourishing environment to explore the art of yoga: spiritual awakening, emotional growth, mental focus, and physical health. We offer a well-rounded range of classes daily (Hatha, Vinyasa, Iyengar, and Fusion) with the belief that each student is unique; all classes are created so students of all levels are able to find their own yogic path in a community of peace and respect. 

We also offer private and small group yoga classes. 

Vibrational Sound Therapy

Living Fit Yoga, Seaside, Oregon, Vibrational Sound Therapy, Wellness, Health, yoga

  

Bring mind, body, and spirit into harmony with this ancient healing modality of sound and vibration. Relax on an massage table as Himalayan singing bowls placed directly on or around the body are tapped to create a vibration that instantly brings about relaxation and a natural state of harmony allowing the mind to calm and the body to settle into a deep state of healing. 

We also offer private individual or small group Sound Bath and Yoga Nidra sessions. 

Deep Tissue Massage

massage, living Fit Yoga, wellness, health, Seaside, Oregon

  

Deep Tissue Massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layers of muscle, fascia, and tendons. Please call in advance for appointment, booking is limited. Call Mary Chandler directly to schedule your massage appointment 503/440/6961.

Weekly Yoga Schedule

Yoga, Living Fit Yoga, wellness, health, Seaside, Oregon

December Weekly Classes

Notice: No classes December 23rd - 29th - Merry Christmas


Monday

  • 8:00 a.m. Morning Cup of Yo
  • 9:15 a.m. Gentle Foundational Yoga
  • 4:30 P.m. Level I and II Yoga

Tuesday: 

  • 8:00 a.m. Morning Cup of Yo
  • 9:15 a.m. Gentle Foundational Yoga
  • 4:30 p.m. Level I and II Yoga

Wednesday:

  • 8:00 a.m. Morning Cup Of Yo
  • 9:15 a.m. Gentle Foundational Yoga
  • 4:30 p.m. Level I and II

Thursday:

Notice No Class Thursday October 10th

  • 8:00 a.m. Morning Cup Of Yo
  • 9:15  a.m. Gentle Foundational Yoga
  • 4:30 p.m. Level I and II

Friday:

  • 7:30 a.m. SaTaNaMa Meditation 15 minutes FREE
  • 8:00 a.m. Morning Cup Of Yo
  • 9:15 a.m. Gentle Foundational Yoga
  • 4:30 p.m. Level I and II Yoga


Saturday and Sunday: 

No Regular Class. Saturday and Sundays are reserved for workshops,  private and small group yoga classes and  sound baths.  If you would like to schedule a private or small group class or sound bath, please call 503-717-2856 to reserve.


Events

Living Fit Yoga's January 21-Day Yoga Challenge

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Join us for our yearly January 21-day yoga challenge…and this year you’ll have 2 chances to win a 60-minute Vibrational Sound Therapy Session! 

$125.00 

  Challenge includes: 

Unlimited regular classes through January

1 New Years Workshop (2 hours)—the Spirit of Abundance, January 1st 

3 Specialty 90 minute workshops – January 4th , 11th , and 18th

1 Sound Bath and Yoga Nidra January 25th 

AND – 2 Chances to win a 1 hour session of Vibrational Sound Therapy! 

See EVENTS page for more information and to register!


 


Contact Us

Send Message

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Living Fit Yoga

1775 S Roosevelt Dr, Seaside, Oregon 97138, United States

(503) 717-2856