Upcoming Events
Fall Equinox Sound Bath and Yoga Nidra
Tuesday, September 22 • 6:30 PM • $25
The Fall Equinox marks a moment of balance, when day and night meet in nearly equal measure before we begin our gradual turn toward the darker season.
Join us for an evening of deep rest with a balance-themed Yoga Nidra followed by an extended sound bath. Through guided relaxation, we’ll explore the quiet center between effort and ease, holding and releasing, light and dark.
Then simply rest and receive as the vibrations of singing bowls carry us toward stillness.
No yoga or meditation experience is necessary.
Come comfortable and ready to rest.