Upcoming Events
Solstice Dosha and Chakra Workshop $35.00
Solstice Dosha and Chakra Workshop $35.00
Solstice Dosha and Chakra Workshop $35.00
Saturday December 21, 2024, 10:00am-12:00pm
Winter Solstice is the longest night and teaches us resilience and hope in the face of darkness. It reminds us that the sun rises again, bringing new beginnings. It is a time to reflect on your continuous growth and renewal and connecting to your inner light. In this workshop we will explore our
Saturday December 21, 2024, 10:00am-12:00pm
Winter Solstice is the longest night and teaches us resilience and hope in the face of darkness. It reminds us that the sun rises again, bringing new beginnings. It is a time to reflect on your continuous growth and renewal and connecting to your inner light. In this workshop we will explore our connection to the natural world with Ayurveda Doshas and chakras. After this workshop you will have a better understanding of each ayurveda dosha and how they manifest in the body. You will learn what your own dosha is and how it affects your mind, body and spirit. You will learn to recognize when your dosha is out of balance and yoga practices that are good for your particular dosha.
Wolf Full Moon Yoga and Meditation
Solstice Dosha and Chakra Workshop $35.00
Solstice Dosha and Chakra Workshop $35.00
Sunday January 12th 4:00 pm (75-minute class) $25.00
Gentle yoga, journaling and Truth-centered meditation focusing on the throat-chakra. Includes asana, sound bath, and energy work with crystals.
Lunar New Year New Moon Yoga and Meditation
Solstice Dosha and Chakra Workshop $35.00
Lunar New Year New Moon Yoga and Meditation
Wednesday January 29th 5:00 pm (75-minute class) $25.00
Join Brenna and celebrate the Lunar New Year with manifestation rituals, gentle asana, energy work with crystals, and breathwork, followed by a sound bath.